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Spinach & Pumpkin Salad

January 9, 2017


I needed this salad and I have promised myself to go through a 14 day clean eating challenge, just to get out of the festive eating I've been, so this is the 1 recipe of 13 more to come.


This recipe yields 2 portions.





300 gr. pumpkin (peeled and chopped)


400 gr. spinach


100 gr. arugula


8 radishes (sliced)


1/2 cup of pumpkin seed


1/2 cup of raisins


Olive oil 


1 lemon (juiced)


2 tablespoons of mustard seed


1/2 tablespoon of honey


1 teaspoon of raz al hanut spices.





1. Roast the pumpkin in the oven with a bit of olive oil, salt, pepper and raw al hanut. Let it cool.


2. In a small bowl, bring the mustard seeds, honey and lemon, this will the dressing.


3. In a salad bowl, add the rest of the ingredients and dress the salad.





1. This is a great salad to accompany it with grilled chicken or fish.





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